I have been recently making this organic sourdough. It comes out picture-prefect and tastes great. But I wonder where do I get hold of mono- and diglycerides of fatty acids, azodicarbonamide, and L-cysteine hydrochloride made from Chinese hair to match the awesomeness of what Tesco's, ASDA, and Lidl carry.
Monday, October 17, 2016
Saturday, March 5, 2016
Spicy daikon-oroshi salad
1. Grate daikon (mooli) and heap up on a small platter.
2. For the dressing: mix dry chilli flakes, garlic powder, fish sauce, soya sauce, Chunking vinegar, chopped scallions, and toasted sesame oil.
3. Tip the dressing on the daikon heap. Serve.
2. For the dressing: mix dry chilli flakes, garlic powder, fish sauce, soya sauce, Chunking vinegar, chopped scallions, and toasted sesame oil.
3. Tip the dressing on the daikon heap. Serve.
Labels:
Asian,
cheap and quick,
fusion,
improved recipe,
recipe,
salads
Wednesday, December 2, 2015
Three continents in a pan: stir-fried spinach with chorizo and onions
Considering what I stash in my cupboards, it's no wonder most of my cooking is some kind of fusion. Whether 'improving' French stews with Thai fish sauce or spiking hommous with dried lime powder, the Post-Modern culinary pastiche is the order of the day.
Today's lunch was whipped up at the epistemic crossroads of Thai, Spanish and West African cuisines: the classic Thai phat phak fai daeng was made with Asturian chorizo as well as African spinach, onions and Scottish bonnet peppers, proving a very happy marriage.
- Slowly saute a lot of crushed garlic with a tad of finely chopped Scottish bonnet pepper.
- Add sliced chorizo and fry on a medium fir until it makes the oil red.
- Add some chopped tomatoes and red African onions, fry until the onions are soft.
- Add a lot of chopped African spinach (it's more robust and sweeter than the regular one) and fold into the mixture. Fry until the spinach retain just a bit of crunch.
- Season with Thai fish sauce.
- Serve with steamed rice.
Labels:
African,
Asian,
European,
fusion,
global fusion cuisine,
improved recipe,
recipe,
Spanish,
Thai,
West African
Saturday, November 28, 2015
Pumpkin bread with walnuts and sage
This rich bread made with pumpkin and walnuts is more like a cake. It is very easy to make, ask me for the recipe, if interested.
Labels:
baked in the oven,
baking,
Italian,
making bread,
Mediterranean
Why I bake my own bread
started making bread about two years ago. It had been in the pipeline for a while, within my general trend of opting out of processed food, but the tipping point came in May 2014. As we drove down a stretch of the Adriatic between Istria and Montenegro, I noticed that in Croatia it is apparently legally required to display bread ingredients in a visible, readable fashion. Going through long lines of unpronounceable chemical compounds has tripped off the final alarm in my brain. Back in London, I discovered that supermarkets guard such information for their dear lives: from Iceland to Waitrose, none shows what exactly they put in their bread. It took me an arduous, drawn-out email exchange with M&S to get them to reveal what they put in their baguette.
As I started digging around, I found out that the Chorleywood bread process, invented in the UK in 1961 and then spread all over the world, puts speed, bottomline and efficiency ahead of compatibility with how humans digest their food. It turns out that the bastards only let the dough to proof for a few minutes, barely allowing the yeast to break down things that the human stomach is not well equipped to process, such as gluten and various sugars. The latter-day pandemic of the celiac disease, when people get adverse symptoms from eating bread and pastry, might well be credited to that wondrous innovation introducing the values of capitalist production into your digestive system.
That's how I got converted into hand-made bread. My two specialties are largely inspired by the wonderful custard-running Gino d'Acampo. Every now and then I diversify and try other recipes, but my two mainstays, week in, week out, still are pagnotta con finocchietto, farmhouse loaf encrusted with fennel seeds, and pagnotta ligure con patate, Ligurian rustic loaf with potatoes and rosemary. I do modify and jazz up the recipes, with quite splendiferous outcomes, so please feel free to contact me, should you fancy a recipe. All pictures here are of my home creations.
Labels:
baked in the oven,
baking,
making bread,
medicinal food,
pastry
Sunday, November 1, 2015
Stewed octopus recipe: χταπόδι στιφάδο, jazzed up a tad
Greek recipes are nearly always straightforward, relying on the quality of ingredients to achieve the desired oomph. Even the notoriously difficult to get the knack of avgolemono requires skill rather than any convoluted kitchen gymnastics - and, of course, locally grown organic produce that in Greece is known simply as food. That's, perhaps, why it's so hard to achieve that gobsmacking level of meals so common in Greece when cooking Greek elsewhere.
So I decided to commit a sacrilege and spritz up the good ole octopus stifado with just a couple of very modest innovations. It has proven a major success when I made it for dinner in our vacation house in Lanzarote.
So here are the cooking instructions:
1. Warm up a very generous glug of olive oil in a thick-bottomed pan. Add the spices you are planning to use to infuse the oil with their essential oils. This time I used adobo canario, to pay homage to the host land.
2. Sautee one and a half heads of garlic until golden brown, then add three finely sliced red onions. Sautee until golden brown.
3. Add one gutted, cleaned and chopped up octopus (about 1 kg weight) as well as one and half heads of garlic broken down in cloves but unpeeled. Turn down the heat and stew until tender. Takes about an hour.
4. Add 700-800 g of chopped tomatoes, salt and ground pepper to taste. Stew 10-15 more minutes.
5. Serve with papas arrugadas - potatoes boiled in skin with lots of salt (or even better n sea water) until they get all wrinkly.
Labels:
comfort food,
Greek,
improved recipe,
Mediterranean,
recipe,
seafood,
stews
Wednesday, July 15, 2015
Pisto manchego (the best recipe)
The most satisfying recipe for that simple and hearty Manchego farmer treat, the pisto.
- Sautee crushed garlic in olive oil.
- Add chopped onions, red bell peppers and tomatoes.
- Season with salt, black and red pepper.
- Serve on top of slices rustic bread, topped with fried bacon dices and fried egg.
Labels:
breakfast,
cheap and quick,
European,
recipe,
Spanish
Tuesday, May 5, 2015
Roasted fennel with yoghurt dip
- Cut a fennel bulb lenghtwise in four and baste with some olive oil.
- Heat a ribbed skillet and slowly fry the fennel on both sides.
- In the meantime, crush three cloves of garlic, mix with a few tablespoonfuls of full-fat Turkish yoghurt, and season with black pepper, salt or fish sauce, and a generous amount of chopped mint or parsley.
- Serve as the main for lunch, a starter for dinner, or an entry for a tapas feast.
Labels:
cheap and quick,
lunch,
Mediterranean,
recipe,
tapas dinner,
vegetarian
Mole con chocolate y chipotle: Mexican chocolate and chipotle stew recipe
I am not entirely sure how I came up with this. I knew of the chocolate stew, the concept pops up here and there in Mexican cookbooks and food blogs. But then when it came down to cooking it, adding the tangy, smoky pepper known as chipotle, just seemed like the most natural thing to do. After all, both are Mexico's gifts to the world. My gut did not lie. The stew came out luscious and scrumptious, definitely chocolatey, yet savoury and spicy.
So here goes the recipe:
- Briefly marinate bite-size chunks of organic free-range beef in freshly ground black pepper and fish sauce. Pat the beef dry with kitchen rolls and fry in a cast-iron pot with a bit of oil. Do it in batches, if necessary, to make sure that the meat gets nicely browned, instead of getting steamed in its own juice. Remove to a plate once done.
- Slowly sautee crushed garlic, finely chopped onions and celery in the oil until golden brown.
- Add the meat, red wine to cover, bring to a boil and let simmer until tender.
- Add a nice chunk of good quality chocolate (or pure cocoa powder) and some chipotle peppers to taste, as spicy as you prefer. Let bubble away slowly for another 10-15 minutes. Add salt and pepper to taste.
- Serve on top of steamed rice and beans, with red wine to wash it all down. As with all stews, it tastes better the next day, but also benefits from sitting an hour or so on the counter before being served.
Labels:
comfort food,
improved recipe,
Mexican,
recipe,
seasonal: winter,
spicy,
stews
Monday, May 4, 2015
Nettle soup, done well
It's again this time of the year when foodies and those aligned with them start cooking foraged weeds. What used to be (really) poor man's grub, these days is a social marker of the educated classes. Now, I've seen and tried and number of nettle soups this year and, I hate to say that, people you need to get a grip. Just boiling leaves with random veggies does not do the trick, or any trick for that matter. That's what my 85-year-old farmer uncle cooks for his piglets, literally. Nettle has its own special flavour that, if served to humans, needs to be cherished, flaunted and taken proper care of.
So here I will share the proper nettle soup recipe, as it's been cooked in my family for at least three generations.
- Pick a bunch of young nettle leaves, they need to be light green and with no flowers forming.
- Remove the stems and rinse well in cold water.
- Sautee in butter on a low heat.
- Add chopped shallots or onions. Cook until soft.
- Add a can or two of chopped tomatoes with juice. If too thick, add water.
- Beat a nice large biodynamic egg and add into the boiling soup, as you stir it, making sure it comes out stringy, not cloudy.
- Let it bubble away for a little while to let the tastes mingle.
- Salt and pepper in moderation. Sprinkle a few drops of fish sauce to enhance the flavour.
Old wives' tales (that are quite likely true):
- Nettles are supposed to stimulate your liver to cleanse blood.
- It is not recommend to eat too much nettle soup, not more than 2-3 times a year, naturally in the spring.
Labels:
improved recipe,
medicinal food,
recipe,
Russian,
soups,
urban foraging
Sunday, May 25, 2014
Split market: exactly where Diocletian used to grow cabbage
On the sunny Dalmatian coast of Croatia is where the Roman emperor Diocletian famously retired to grow cabbages. Inside and around his former palace sprawls Split's fresh market...

Splitsko tržište
Labels:
Croatian,
European,
grocery shopping abroad,
markets
Tuesday, May 6, 2014
Vietnamese beef and lemon grass soup: Canh Thịt Bò Xáo Sả
ietnamese cuisine is pure poetry in the pot. Their soups alone are celebrations of agriculture, flavours and wholesomeness. Don't believe me? Try this recipe: beef and lemon grass soup (Canh Thịt Bò Xáo Sả).
- Finely slice some lean organic outdoor-bred beef and marinate in fish sauce, brown cane sugar and black pepper.
- Sweat some chopped shallots in vegetable oil.
- Add some pressed garlic, one crushed and chopped stalk of lemon grass and the meat. Gently sautee until the meat is cooked.
- Add water and bring to a simmer.
- Add some bean sprouts (and some noodle, if so desired). Simmer until ready to eat.
- Serve with a sprinkle of chopped green coriander.
Labels:
5:2 diet fast day recipe,
Asian,
recipe,
soups,
Vietnamese
Sunday, March 30, 2014
Kimia dates - best dates in the world

Friday, March 21, 2014
Clams, spinach and butternut squash soup recipe

nspired by Korean jogae-tang clam soup, I made a few adjustments with some fantabulous results.
- Slow-fry some crushed garlic in some groundnut oil until golden.
- Add clams, diced butternut squash, sprinkle with some fish sauce and fry a little.
- Add water and bring to a simmer.
- When all clams have opened, add roughly chopped spinach and simmer a little more.
- Season with black pepper and fish sauce.
Labels:
5:2 diet fast day recipe,
cheap and quick,
recipe,
seafood,
soups
Thursday, January 30, 2014
Lietuva salad - the latest in culinary nationalism
henever I try to cook Russian, my uncertain memories of what it should
taste like tend to mix with the mishmash layers of culinary influences I have
accumulated through the decades of living away from my erstwhile mothership. I don’t
even know if any Russian actually eats it but for me this particular salad
contains all the edible staples of Russianness so many are busy resurrecting these days:
turnips, carrots, linen seed.
Ironically, it goes by the name of Lietuva salad because it also happens to be
of the same colours as the Lithuanian flag. In fact, I am planning on
suggesting the Lithuanian embassy here to adopt it as their national dish, kind
of like Colombians did with their bandeja paisa.
Since I started my 5:2 regimen half year ago I find myself making it every
now and then. First of all, it is super easy to make. Then it does contain both
a modest quantity of easily digestible calories as well as a lot of crude fibre
to help stave off hunger on my fast days. And, last but not least, it does
taste mighty good, especially considering the bare minimum of the effort and
cost it requires.
So here how it goes:
- Grate some turnip and a couple of carrots.
- Chop some parsley
- Add some linen seed, a sprinkle of fleur de sel and a dash of pumpkin seed oil.
- Mix vigorously by hand squeezing the juices.
- Serve with a piece of rye bread.
Monday, January 27, 2014
Burns supper: haggis and deep-fried Mars bar

ondon is one veritable "travel dining without moving" destination. If you wait patiently enough dangling your feet in the flow, all cuisines of the world will come sailing by you. Just grab and enjoy.
It has been six years since I started thinking of going to Scotland. Besides the obvious tourist attractions, I was naturally curious about Scottish cuisine; so much the more that it did not seem likely to come across it anywhere outside its country of origin, even in London.
Well, turns out I was wrong. The time to enjoy Scottish food could not have come at a more appropriate time: the Robert Burns night, the celebration of the life and works of Scotland's dearest son, an 18th-century poet apparently responsible for, by crude estimate, half the Scottish poetry out there.
The centrepiece of what is known as the Burns supper, to which I was most kindly invited, was haggis. Contrary to the belief evidently widespread on the Stateside, it is not an animal but a sheep's stomach stuffed with chopped offal, oatmeal, onions and spices, boiled or baked in the oven. To many it may sound a very odd choice for a celebration meal, yet, just like the rumours of the rampancy of sheep-shagging in Wales, the many a negative review of haggis I had heard proved grossly exaggerated. Served with mashed potatoes and turnips ('tatties and neeps'), and traditionally washed down with copious amounts of whiskey, it is a straightforward, hearty and filling fare, a perfect match for the cold winter weather out there (the Robert Burns day falls on the 15th of January).
Customarily, an eight-verse poem would be recited over the haggis before carving it, we did with but the very first one, yet pronounced in an authentic Edinburgh accent (which made the meal ever more delicious):
Fair fa' your honest, sonsie face,
Great chieftain o' the puddin-race!
Aboon them a' ye tak your place,
Painch, tripe, or thairm:
Weel are ye wordy o' a grace
As lang's my arm.
By way of dessert, we partook in another Scottish tradition known as "deep frying ye ole bonnie Mars bar". It is very much what it says on the tin: dipping pieces of Mars bar into batter and deep frying them in hot oil. Whoever came up with this must have been a big fan of hot fat and sugar. Now I am the last one to oppose to sweet and high-calorie fat things, but some sacrifices are worth it and some are not. The hollandaise sauce is worth every whopping dollop of butter it is made from. Japanese tempura, feathery and crispy, is a highlight of one's meal as well as easy on the stomach. All the sugar you put into a rhubarb pie pays back manifold in terms of deep sense of satisfaction that hits you the second the pie hits your palate. Deep-fried Mars bars have none of those redeeming qualities. It is just as gooey, repulsively sweet and un-chocolatey as it is in its original form and shape. P.S. Apologies for the picture quality. I said it before and I will say it now: smartphones are shit as phones, shit as computers and shit as cameras. Good luck chasing your fave gadget's latest version.
Thursday, January 23, 2014
Best Chardonnay ever: Quantum, Domaine Boyar, Bulgaria

ou know how tricky finding a good Chardonnay can be. That particular sought-after Chardonnay flavour, when tipped just a notch off the right balance can vary from obnoxious, as in many a New World brand too ripe from too much sun, to uninspiringly faint like in a French one from a bad year. Getting it just right requires a lot of skill and, even more importantly, time-proven knowledge of what a good wine should actually be like.
The only thing amiss in this Bulgarian Chardonnay brought back from a trip to, surprise, Bulgaria was its somewhat incongruous name, Quantum. Everything else was utter perfection: the balance of acidity, the understated smell, the bisquity nose, the round finish. In fact, practically every Bulgarian wine I have sampled was superlative or very close to it, reminiscent of the quality consistency and Olde-Worlde elegance of, who would have ever though, Chilean wines. At least when it comes t wines, the media-propagated image of horse-cart-riding and cabbage-munching uncouth and dim Eastern Europeans could not be farther from reality.
We paired it with a plain boiled Canadian lobster for one our traditional welcome-the-Americans dinners. Last two years we have dropped the "turf" part from the menu as an outdated and not really such a wise tradition and it works just fine.
Sunday, January 19, 2014
Saffron rice.. wthout saffron
ave you ever been frustrated with saffron like I am? The pesky bugger may give that sought-after flavour to your Persian rice, yet it is so finicky in handling. It is never really enough to offer an ample, full-bodied flavour, it needs to be pre-chopped and pre-soaked before you even dare to use it, then the flavour so easily escapes when cooking, and to boot it does not even colour the rice uniformly, leaving it instead tantalisingly spotted here and there.
Luckily, by pure chance, I have discovered a mighty alternative to it, giving everything we have been begging saffron to deliver for so long, as of yet to no avail. Ta-dam, here enters the perfect couple: dry dill and turmeric powder. By some strange twist of fate, when paired together, they produce the flavour identical to saffron, at a fraction of the cost and effort, The colour too, albeit lacking saffron's reddish notes, with the addition of dill's dark green acquires a depth, elegantly finishing off with the golden brown of the tahdeg (caramelised crust).
I also truncate the elaborate Persian procedure in favour of the more straightforward, yet nonetheless effective Asian steaming method. Few more tricks that make this saffronless saffron rice a hit with my discerning guests.
- Add butter generously. I use about 70 g for 11 handfuls of dry rice. Butter is good for you: French people eat a lot of it and don't get fat. Junk food, snacking and eating on the run - that's what makes you fat, not butter.
- Add a dash of sea salt. Without salt, your rice will come out bland and boring. I use fish sauce because it gives an additional level of depth to the flavour, thanks to the naturally occurring MSG, which is not bad for you.
- When the rice has been brought to a boil, stir it up to make sure that the dill is evenly spread. Very important: do that while the water has not yet been completely absorbed into the rice. Thus you will ensure that the rice does not turn into a solid slab, allowing for passages for the steam to travel through it, which is how the whole shebang actually gets cooked.
- Once ready, fluff up the rice. At the bottom, you will find a deliciously caramelised crust, tahdeg. Serve it separately, it tastes like savoury cake. Don't drag our feet though: it's only good while it's warm. To make your rice fit for a celebration table, the Nowruz only being a couple of months away, mix in some finely sliced dried apricots or sultanas as well as pistachio or almond flakes.
Labels:
improved recipe,
Iranian,
Middle Eastern,
recipe,
rice,
vegetarian
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